We all need a little support.

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At The Center Method

We specialize in therapy for neurodiverse adults and couples, women in midlife, and treatment plans that build in practical tools and social skills
in addition to healing emotional wounds.  

Neurodiversity is an umbrella that encompasses a wide range, including ADHD, Autism, and PTSD. The Center Method also offers online support groups, including a Men On The Spectrum group. We strive to make a genuine connection in order to meet your specific needs, and we’re passionate
about helping you overcome obstacles that may prevent
you from living life to the fullest.  

Click the link to schedule a 15-minute consultation.

CONSULTATION

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THERAPY

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GROUP SUPPORT

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CLINICIANS

Benefits of The Center Method

Release shame, guilt, and negative talk.

Reframe ingrained patterns and thoughts.

Restore your confidence and create transformational shifts.

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CONSULTATION

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Education

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Words to Inspire

“We just did a study on yoga for people with PTSD. We found that yoga was more effective than any medicine that people have studied up to now. That doesn’t mean that yoga cures it, but yoga makes a substantial difference in the right direction.”

– Bessel Van Der Kolk –

“We just did a study on yoga for people with PTSD. We found that yoga was more effective than any medicine that people have studied up to now. That doesn’t mean that yoga cures it, but yoga makes a substantial difference in the right direction.”

– Bessel Van Der Kolk –

“We just did a study on yoga for people with PTSD. We found that yoga was more effective than any medicine that people have studied up to now. That doesn’t mean that yoga cures it, but yoga makes a substantial difference in the right direction.”

– Bessel Van Der Kolk –